I love yoga because it absolutely challenges my body to do things that I never thought I could do. I almost have eight angle pose down perfectly and I couldn’t be more excited. Namaste everybody, go out and try something new!
What amazes me about yoga is the opportunity to improve and tweak even the seemingly simplest of poses. Last wk in class I observed my instructor’s transition from to and it was sooo beautiful and smooth! it inspired me to focus on being present and keeping strong in the pose at all times. It’s always harder than it looks which why I love it! 😊